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Getting over your ex will be one of the toughest things you'll ever have to do in dating. Trying to get over the pain he caused, let go of your feelings for him and move on from your ex with a clean slate can seem at times like a mountain you just don't want to climb.
Even though you might not see it or feel it, the ability to go back to being single and get over your ex is a growth opportunity that you will only realise in the fullness of time. For now however, getting over your ex and your current feelings for him is paramount so you can go on to become a new, vibrant you in the future.
In this video, I share two powerful exercises I use reguarly with clients that can help you get over your ex. Both are part of the first step of my 5-part coaching system, taken from a module called "Putting Past Love Behind You", whereby I help women who come to me leave feelings for an ex behind them and mentally prepare to go back into dating with a fresh mindset.
Completing these exercises in full will help you take away the unbalanced, unbiased view you have of your ex so you can feel relief from the pain and doubt you've been going through.
I truly hope these exercises help you in getting over your ex and moving onto next incredible phase of your life. Have faith - it will come.
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When the time is right for you, check-out my video on How To Get Back Into Dating: https://www.youtube.com/watch?v=nUCulrYKOEQ
Please watch: "Are Your Standards For A Guy Too High? What If You're Doubting Your Standards - Ask Mark #58"
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